Total Immersion head coach Terry Laughlin shows you how to swim faster and further using less effort and energy
The Ultra-Efficient Freestyle Complete Self-Coaching Course will teach you to swim a dramatically more efficient freestyle—and transform you into your own most effective swim instructor and coach.
This is an introductory free course which teaches you the techniques of “Torpedo” and “Superman”, and gives you a taster of what the main course is like. It also contains the introductions for each of the main sections, covering what you are going to learn on the course.
In the full course you will learn . . . the proven advantages of:
In the full course your self-coaching tools would include
You can complete the whole course in . . . 15 to 30 hours of practice, distributed over two or more months.
The full course is structured as . . . Four major learning modules, each teaching an essential efficiency skill. Each module consists of up to four steps or mini-skills—some of which can be learned in 15 to 30 minutes. Do a brief segment of drill or mini-skill work, then a segment of whole-stroke to integrate and consolidate that skill.
Why take this course? You will not only become a strikingly more comfortable, confident, and skilled swimmer. You will also become a passionately-curious student of swimming.
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FREE TASTER: The ‘Total Immersion’ Swimming Technique
FREE TASTER: The ‘Total Immersion’ Swimming Technique course coupon
FREE TASTER: The ‘Total Immersion’ Swimming Technique coupon
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FREE FREE TASTER: The "Total Immersion" Swimming Technique course coupon