A powerful sound training that lets you actually experience mindfulness as you listen to calming nature sounds.
Thank you for your interest in my mindfulness sound course! It’s a taste of a more extensive, larger course I am currently working on. That’s why I could really use your input. Feel absolutely free to send me your feedback.
This course is more than just theoretical information. Instead, you can actually experience a state of mindfuless as you practice the rather simple, but effective exercises, right from the comfort and safety of your own living room.
The exercises are professionally produced sound trainings, based on the beautiful ancient story of the Zen Master and his pupil. You will be taken to a mountain trail where you sit down and listen to the rippling mountain stream and comforting nature sounds. You will experience what real focus is and have a peak into your always present inner silence.
Besides the actual course, I will offer you full support if you have any questions or need a word of advice regarding mindfulness or meditation. Again, feel free to send me your personal message.
Do you like this course? I would be so thankful for you to leave a positive rating and/or review so more students will feel invited to enroll this training. I will use all input to create new, bigger and better sound courses.
Note: this course focuses more on practical training, rather than theoretical information and backgrounds.
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